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There are things that happen that will upset and
annoy you.
You have the choice about what you do to fix those
things. However, in reality there are some things that are not worth
changing. Eg you don’t want to resign from your job just because you
don’t get on with one person or your boss. In some cases, your choice
is:
- Change
the thing that causes the stress, or
- Change
the way you look at it.
The power of perception is considerable, and will
affect your thoughts. You will feel more in control when you find that
it is your choice and your control that actually makes you feel like you
do.
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